Craniosacral Therapy
"Feel the aliveness in your body, that anchors you in the now"
Eckhart Tolle
Alison Capper, RCST
Experienced Craniosacral Therapist
Welcome to Craniosacral-Balance.
I have been practising as a Craniosacral therapist since 2007.
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I discovered it through my own ongoing journey of self-healing and exploration and decided to train, as I wanted to be able to share this with others.
Craniosacral therapy (CST) is a very gentle yet deeply effective therapy that meets us where we want to be met so nothing is demanded or forced but instead a safe space is created where the body can begin to soften and relax.
I go to Alison regularly for a physical and mental tune up. Whatever physical aches and pains I have they are always released after a session. I can really let go in Alison's quiet and calm presence. The therapy room is always lovely and warm and the bed comfortable. Treatments with Alison always involve the emergence and release of emotions - sometimes old ones which is amazing. I always feel more myself and buoyant when I come out of there and I feel positive about things in general. It is a real tonic. I would highly recommend.
Alison Fennell, Artist
The beauty of craniosacral therapy for me is it's gentle non-intrusive quality that works deeply in the body, helping to untangle and release patterns of tension and restriction that might have roots in both the physical and emotional.